Berry Rice: Thailand’s not so secret superfood
22 Apr | 5 mins read
Thailand has many rice varieties grown in different parts of the country, but the one that stands out amongst all others is Riceberry. Using years of knowledge from research, Riceberry was crafted to create the harmonious blend of flavor and health benefits.
What is Riceberry?
Riceberry’s signature characteristics originate from crossing two renowned rice strains from Thailand. It was developed by the Kasetsart University Rice Science Center to maximized nutritional values, with the focus on taste and fragrance. The scientists combined non-glutinous black rice with fragrant jasmine rice. This resulted in a new rice strain with a soft texture and sweet aroma. This combination also makes Riceberry rich in antioxidants and minerals.
Studies have shown that Riceberry contains a higher level of antioxidants than white or brown rice.
Omega-3 fatty acids
One of the anti-inflammatory agents present in Riceberry is omega-3 fatty acid. It is an essential health promoting compound that helps lower the risk of heart disease, cancer, diabetes and Alzheimers.
Beta Carotene is a compound that gives food its orange and red color. The body converts Beta Carotene into vitamin A, a vital nutrient for vision, cell growth and maintaining healthy organs.
Vitamin E is beneficial to women in their thirties, helping to regain youthful skin by producing collagen which is essential for reducing wrinkles.
Vitamin B9 (Folate acid)
Folate acid is important in red blood cell formation and for healthy cell growth and function. It works with other vitamin B to control homocysteine levels in the blood, which lowers the risk of cardiovascular disease.
Gamma oryzanol is a substance in rice bran oil that helps in improving overall health. It helps lower bad cholesterol, reduce inflammation and lower blood glucose.
Riceberry contains three times more iron than other rice varieties. Iron is essential to the body’s growth and development. It helps the blood carry oxygen from the lungs to other parts of the body.
Zinc helps to break down proteins which is important in the production of collagen. This helps to reduce acne, keeps hair roots healthy which reduces hair loss.
Riceberry is rich in fiber helping the body’s digestive system with a detoxifying effect. High fiber food helps to maintain a healthy bowel.
Whether it’s yoga or weight training, Riceberry can help you achieve your fitness goals. Riceberry is a great source of carbohydrate in your diet because it offers vitamins and minerals that are essential to the body’s maintenance and development. If you practice intermittent fasting, Riceberry can help you control hunger better because of its high fiber.
Sunlee’s Berry Rice is a great choice for anyone looking for healthier, tastier rice. The combination of its antioxidant benefits and great taste means it is the perfect addition to your daily meal. Whether you are a chef or a home cook, Riceberry will elevate your food and your health all in one.